NATURE AS A COACH
PERSONAL DEVELOPMENT RETREATS IN THE SWISS ALPS
Coaching Women to Their Peak Potential
ALPINE AZURE offers transformational personal development programs to empower and inspire women. Coaching, mindfulness, and alpine mountaineering are combined to create a powerful experience to step beyond your comfort zone and into your potential. Reconnect with your inner strength and passion while surrounded by nature's wonders. These programs are designed for mid-career professional woman seeking to reach new peaks in both your career and personal life. Join us in the Swiss Alps and let the mountains be your source of inspiration.
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Proudly featured in the MySwitzerland.com 2021 100% Women Campaign
WHY COACHING AND THE OUTDOORS?
Change your environment...change your mindset
Have you even felt a great sense of ease, clarity and calm....where the chaos of the day to day falls away, and the constant self chatter in your head slows down? For me, this happens most often in the outdoors. The mountains and forests were (and still are) the places where I discovered the restorative power of connecting with the beauty and stillness of nature; where I reconnected with the best versions of myself; and found the deep well of my own strength and intuition.
I deeply believe that being outside, connecting with the beauty and wisdom of nature, moving our bodies, and taking time to reflect, stretches us beyond our perceived limitations and reconnects us to the better versions of ourselves.
The new environment, and importantly being away from our normal routine, create space for thinking (and feeling) that we just doesn't have time or energy for back home.
Time with nature and beauty brings perspective, creativity and calm while doing something outdoors connects us with self and others in new ways.
In the wonderful words of Oliver Wendell Holmes, Jr, "A mind that is stretched by a new experience can never go back to its old dimensions." My aim is to create that experience for you.
REFLECTION AND WALKING RETREATS
Taking time for yourself to pause, reflect, and gain new insights
This retreat seamlessly blends the ease of mountain walking, the embrace of nature, and the power of reflection to create an immersive experience for your mind, body, and soul. Step away from the hustle and bustle of daily life to pause, reflect, and gain new insights into your journey. This retreat is perfect for people ready for a change or just on the verge of a change. As you move, the rhythm of your walk and your time in the changing landscape opens the door to clarity and fresh perspectives and catalyses you toward change.
Karoline, 31, August 2019 Participant
Right from the beginning I felt like being part of the Women on Ice family. I will always remember these 5 days in the Swiss Alps where I tried many things for the first time and got to know myself much better. I was inspired by the other women and profited from their experience as much as I profited from my own.
Mandy, 49, June 2019 Participant
Great and inspiring program, which allows women to extend their horizon, exchange openly with peers and master challenges. Fantastic team and participants!